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Which of the following is a recommended method for improving test performance?

Studying alone without interruption

Regular review and practice of examination materials

Regular review and practice of examination materials is a widely recognized method for enhancing test performance. This approach helps reinforce the knowledge and skills that are critical for success on exams. By consistently revisiting the material, students can enhance their memory retention and understanding, making it easier to recall information when it counts.

Engaging in active learning—such as practice quizzes, group discussions, or teaching the material to someone else—further solidifies comprehension and prepares candidates for the types of questions they may encounter. This systematic review helps identify areas where improvement is needed, allowing individuals to focus their study efforts effectively.

In contrast, studying alone without interruption can lead to burnout and decreased retention, as breaks and varied study methods often enhance learning. Relying solely on innate abilities can diminish the importance of preparation and practice, which are essential for mastering complex topics. While taking breaks during the exam is important for maintaining focus and reducing anxiety, it does not specifically relate to improving test performance in the preparation phase.

Trusting in one's innate abilities alone

Taking breaks frequently during the exam

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